Offer

 

Personal Training is meant to be for those people who want to begin with sport, for those who want to improve the sportive level, for those who are health-conscious and for those who are looking for further motivation – it is a training for everyone who wants to reach the defined targets efficiently. You are in the centre of attention. We will mutually determine the training targets and together we will succeed.

 

 

Training targets

  • to reduce adipose
  • to boost fitness
  • to prepare for sport activities
  • to build up muscles systematically
  • to compensate for daily hectic rush
  • to improve agility

 Supply of services

  • indoor training
  • outdoor training
  • strength training
  • TRX training
  • functional training
  • endurance training
  • 1:1 training
  • training in small groups
  • rowing classes