Personal Training


Target-oriented. Individual. Diversified. Motivating.


A healthy lifestyle with sufficient exercise and relaxation is the basis of physical and mental performance. However, all too often we neglect our body and we are making 1001 excuses. Personal Training starts right here and supports you in overcoming one's weaker self, in order to achieve long-term training success.


Whether you are looking for a sporting challenge or for an ideal balance to the daily hectic rush; whether you want to build up your muscles e.g. after an injury; or whether you are simply looking for a long-term weight reduction: A workout-schedule is especially created for you to determine your personal training targets. I would like to accompany you on this score.


An exclusive atmosphere is waiting for you at ANTAGON Personal Training, Lessingstrasse 3 in Zurich-Enge (close to Sihlcity).

This means for you: no waiting, no standard gym, but just the time in which you and your needs come first.


We will start with a non-binding counselling-interview, where we mutually define your personal targets. Because of my long-term experience as a fitness trainer, my background as a competitive athlete and my own sporting activities, I am in the position to advise you comprehensively and coach you target-oriented. For - your success is my goal.


Start now and make an appointment for your first Personal Training.


Gregor Ortmann